As I backed out of my spot in the parking lot of the Mindful Turtle something happened that hasn't happened in months; I was able to turn my head instead of merely relying on my mirrors. It wasn't until that moment that I realized I had had a problem. It was so liberating. I had been "stuck" and hadn't even known it. Looking behind me, I felt amazingly liberated. I could fully rotate my head without pain. Not like in the exorcist mind you, but enough that I had a clear view of what was behind me. Occasionally, it's good to see what's behind us, especially when driving!
So what brought about this amazing change? I had just had a "raindrop therapy treatment" with Bonnie Taub of Harmonized Health It was a relaxing, incredible experience which combined unique massage techniques with many essential oils. This treatment has multiple benefits, as I learned first hand. Ironically, I did not seek Bonnie out because of the trouble with my neck, rather to alleviate pain from a nasty fall I'd recently taken. I knew from experience that Bonnie has a special expertise. Earlier this year when I had a bad bout of pneumonia, I was unable to shake the lingering cough, even months later. Honestly, one treatment with Bonnie, and the last remnants of the illness disapated. It was amazing.
This time, when I ended up in a heap on the floor in my hall, limbs tangled all around me, I knew Bonnie could help. She has a unique expertise that targets specific problems as well as giving a general sense of well being. I always leave her office feeling mentally and physically better. Thank you Bonnie.!!!
You can meet Bonnie at our next ThreeVillagePeople.com networking event at Pentimentos on July 27th.
This is the blog affiliated with threevillagepeople.com
Showing posts with label massage. Show all posts
Showing posts with label massage. Show all posts
Thursday, July 8, 2010
Tuesday, January 26, 2010
Heavenly Massage
Janauary is a notoriously dreary time for everyone. It's the second most unattractive month for women... (hang on ladies, because February is #1). It's bleak, cold, and unless you hop on a plane, no beach or pool time. In my book, the only redeeming quality about January is that some of my favorite people are born in the first month of the year (including me:).
I must say though, I have had a very upbeat feeling this midwinter. Life is good. Even still, stress abounds and it abounded it's way right into my neck and back! Add on top of that my New Years efforts to get in shape, and my whole body was aching. So, when my son asked me what I wanted for my birthday a few weeks ago...I did not hesitate. I wanted a massage. Christmas had left me with a new snuggie and pj's all I needed was a relaxed body to snuggle into them. So when I saw that Physical Therapy and Beyond was having an amazing special, I knew it was time to cash in my gift.
I love visiting our villagers from the site, and using their great services. I have never been to Physical Therapy and Beyond before, and was totally impressed with the cleanliness, atmosphere and friendliness of the staff. On top of all that, after an hour with Christina, I was literally floating off the table. Within the first few minutes the anxious stress knot in my chest dissolved, and my pains seemed to melt away. My mood improved. Boy, this was just what I needed. I love massages and Christina was amazing. She combined various techniques including deep tissue, amma therapy, accupressure while using scented oils with calming music in the background. It all did the trick to bring me down from my super keyed up state. What a great way to take the edge off the winter blues.
Valentines Day is coming up, and if anyone is wondering what to get this hardworking roving reporter, feel free to stop in at Physical Therapy and Beyond.....ok....it doesn't have to be for me... it makes a great gift for ANYONE!!! Keep an eye on our Calendar for special promotions from PT and Beyond as well as all our great villagers.
Off to bed...I have a feeling I will have a peaceful, calm sleep tonight. Thanks Christina!!!!
I must say though, I have had a very upbeat feeling this midwinter. Life is good. Even still, stress abounds and it abounded it's way right into my neck and back! Add on top of that my New Years efforts to get in shape, and my whole body was aching. So, when my son asked me what I wanted for my birthday a few weeks ago...I did not hesitate. I wanted a massage. Christmas had left me with a new snuggie and pj's all I needed was a relaxed body to snuggle into them. So when I saw that Physical Therapy and Beyond was having an amazing special, I knew it was time to cash in my gift.
I love visiting our villagers from the site, and using their great services. I have never been to Physical Therapy and Beyond before, and was totally impressed with the cleanliness, atmosphere and friendliness of the staff. On top of all that, after an hour with Christina, I was literally floating off the table. Within the first few minutes the anxious stress knot in my chest dissolved, and my pains seemed to melt away. My mood improved. Boy, this was just what I needed. I love massages and Christina was amazing. She combined various techniques including deep tissue, amma therapy, accupressure while using scented oils with calming music in the background. It all did the trick to bring me down from my super keyed up state. What a great way to take the edge off the winter blues.
Valentines Day is coming up, and if anyone is wondering what to get this hardworking roving reporter, feel free to stop in at Physical Therapy and Beyond.....ok....it doesn't have to be for me... it makes a great gift for ANYONE!!! Keep an eye on our Calendar for special promotions from PT and Beyond as well as all our great villagers.
Off to bed...I have a feeling I will have a peaceful, calm sleep tonight. Thanks Christina!!!!
Labels:
East Setauket,
gifts,
massage,
physical therapy,
Stony Brook,
valentines gift
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