Three Village People .com Seasonal Newsletter

ThreeVillagePeople.com Member of the Month

2011-03-18T08:46:00.000-07:00

Tom Hauser

T & D Dog Training

Web Address:

Address: Long Island,, NY,

So your best friend needs training?

Don't feel bad, so do many other dogs, and that is why so many great dogs end up in shelters year after year. Just think if their owners would have given them a fair chance! In addition to the family dog, we have also handled and trained many problem shelter dogs waiting for adoptions into new homes. At T & D Dog Training we are committed to keep your best friend in your home.

Spring has Sprung in the Three Villages

2011-03-18T08:35:00.000-07:00

The tern colony opposite Sand Street Beach springs to life!

Spring has Sprung in the Three Villages

2011-03-15T19:21:00.000-07:00

Robins on Stony Brook Village Green pulling worms!

New Year, New Growth, New Challenges!

2011-03-15T18:54:00.001-07:00

Hello all!

Well it seems that the snow is almost over and soon I will be out again with my camera spring taking photos to be included in our mailings. I never knew that brown grass could look so good!

We are always working hard to grow and improve the site and appreciate your contribution to our growth. We are now posting our calendars and newsletter on our blog so why don't you book mark it so that it is handy when ever you need it, or better still, become a follower.

Thanks so much for being part of our online networking community. It is all of YOU that make it so special.

For those of you who are still working on your New Years resolutions, or for those of you who are losing motivation towards your personal goals, whether they involve finances, personal growth, health or home we hope that this issue is an inspiration to you!

Wishing you success,
Wendy Martin

Seasonal tips from members of ThreeVillagePeople...

2011-03-15T18:52:00.001-07:00

1. Celebrate Sing with your Child Month!
Marie Kaminski
631-208-4003
lyricalchildren@optonline.net
www.LyricalChildren.com

2. Though Life May Seem Dark & Cloudy
- Remember -
One Day the Sun Will Shine Again!
Carol Carter
phone: 6314763099
shine1@optonline.net
www.sunshinepreventionctr.org

3. When working out is to remember to breath. Sometimes you focus on a particular move so hard that you forget to breath, and breathing is important.
Noah Lam
runwithnoah@yahoo.com

4. Increase your chance of losing weight by working out with a partner or club
Noah Lam
runwithnoah@yahoo.com

5. SAT testing dates are around the corner. Call TODAY to schedule your private prep sessions.

Melanie Rasmussen, President
Reach for the Stars Tutoring, Inc. 631.642.7876
reachforthestar@optonline.net

6. OUR TIP FOR A NEW SPRING IN A NEW YEAR...........GET OUT IN YOUR GARDEN! PLANT A NEW ONE, IMPROVE AN EXISTING ONE,SPREAD BEAUTY ALL AROUND AND HAVE FUN DOING IT!

THEN,ON THE FIRST DAY OF SUMMER, JUNE 21, 2011, MAKE SURE YOU GET YOURSELF TO THE SETAUKET NEIGHBORHOOD HOUSE TO KICK OFF THE SEASON WITH A \'MIDSUMMER MAGIC\' FLOWER SHOW. NOT ONLY WILL THERE BE ABUNDANT HORTICULTURE EXHIBITS AND CREATIVE FLORAL ARRANGEMENTS, BUT ALSO AN ART EXHIBIT, PLANT SALE, RAFFLES, MID AFTERNOON LIGHT REFRESHMENTS, AND AN EVENING BOX SUPPER TO BE ENJOYED WITH MUSICAL ENTERTAINMENT.

THIS EVENT WILL BE HOSTED BY THE THREE VILLAGE GARDEN CLUB AND WILL BE OPEN AND FREE TO THE PUBLIC FROM 2PM TO 8:30PM ON TUESDAY, JUNE 21ST.

THE THREE VILLAGE GARDEN CLUB INVITES YOU TO JOIN US AS WE WELCOME THE 'MAGIC' OF SUMMER.

THREE VILLAGE GARDEN CLUB,INC
phone: 631-689-3570
email: JOYELL@OPTONLINE.NET
CLUB WEBSITE: threevillagegardenclub.org

Find us on ThreeVillagePeople.com

Spring Ahead with Omega Planning Associates by KATHY PAGARTANIS, Director of Marketing, Omega Planning Associates

2011-03-15T18:51:00.000-07:00

It's been a long, cold winter but if you take a close look you will see the days are staying lighter a little longer every day. Thus, imparting newness and change. The economy is continually showing signs of growth. The consumer index rose to its highest point in 8 months indicating Americans are increasingly confident that better days are upon us. After two years of frugality, Americans are spending again! Credit cards and auto loans are up. Banks are reporting an increase in willingness to make consumer installment loans. The NY Stock Exchange released data showing margin credit(money that investors borrow to buy shares) increased from 233 billion to 276 billion in December, reflecting a sharply higher stock market but also an appetite for borrowing.

General Motors workers will see performance bonuses of 4% to 16% of their base salaries with a small group seeing payments equal to as much as 50%. Disney posted a 54% jump in earnings in the last quarter and McDonald's sales rose 5.3% in January. Dow Chemical reported sharply higher 4th quarter profit this week. AOL earnings rose and GE equipment orders rose 20%. Labor markets are finally healing and unemployment is slowly declining.

It is also time to look at your investment, is it reflecting enough of a positive change? If you don't have a portfolio, this is the time to start one. We are proud to say that our business is continually growing in this challenging economy. Omega Planning Associates is here to provide you with excellent services with Mutual Funds, Annuities, College Funding/Financial Aid, Business Planning, Life Insurance, Disability Insurance, Estate Planning, 403b, Retirement Planning and Will and Trust Analysis. We invite you to come and grow with us as we are experiencing wonderful results for our investment clients. To contact Omega Planning Associates, call:631-689-5900 or visit our website: www.omegaplanning.com

Kathy Pagartanis
phone: 631-689-5900
email: kpagartanis@omegaplanning.com
www.omegaplanning.com

Celebrate Sing with your Child! by Marie Kaminski

2011-03-15T18:49:00.000-07:00

March is Sing with your Child Month! This is
a special time to commemorate singing, dancing and making music within families.

So find some favorite songs to sing, put on at tune to get up and dance to or find an instrument to play and s
hare some music with your family.

Did you know that singing actually lowers your cortisol level!! So the added benefit is less stress for you and
your child. If you want to get some new music making ideas you can schedule a visit to one of our area Music Together classes too!

Marie Kaminski
phone: 631-208-4003
email:
lyricalchildren@optonline.net
www.LyricalChildren.com

You Can Create Positive Growth In 2011 by Cynthia Lindner, MS, Advanced Hypnotherapy

2011-03-15T18:48:00.000-07:00

Growth usually equals Positive Change. Traditionally, as we approach the end of one year and the beginning of a new year we find ourselves reflecting on our goals and accomplishments, We also look at what areas we can improve upon, and make plans to do just that. We often resolve to change, make more of our future, and give up old habits. We promise to construct some changes to make things better for ourselves. Though, any time old patterns become uncomfortable can become the time we decide to create a positive change, and growth. The focus may be on personal health issues such as weight control and stopping smoking, or other ways of making life better, like having the family together for dinner more than just a couple of nights a week, to not get so stressed out while driving, or to finally save some money just to be used for an emergency a beginning to fiscal well-being. Unfortunately, by publishing time of this article many people have already given up, but it doesn't have to be that way.

These familiar resolutions are really transitions. And, transitioning into a new lifestyle or behavior successfully requires some planning and self-reflection. When we choose to make such a transition, we need to give up our old definitions of the world, our old ways of doing things, and we find ourselves challenged by the process of 'letting go'. Endings are difficult for most people, even when we are unhappy with the way things used to be because we are more comfortable with what is familiar. The unknown can cause uneasy feelings. Once we let go, however, we enter a period of feeling disconnected from the past but not yet connected to the present this has been called the neutral zone. This is when we can benefit from much self-reflection, and assess what we really want out of life. It is also a time when we can reorient ourselves toward the future and really embrace the new personal growth and having a qualified professional guiding and helping you through the process can help you to achieve the personal growth that you desire. Please feel free to call and have a private discussion about your situation.

Cynthia Lindner, MS
phone: 631 473-0405
email: info@clinicalhypnotism.com
http://clinicalhypnotism.com

Creating Your 2011 New Year's Resolution Recipe for Success by Lee Cirillo Fitness Together Port Jefferson

2011-03-15T18:45:00.000-07:00

It's that time of year again when many of us make New Year's resolutions to improve our health and well-being. Unfortunately, we often have a tough time sticking to our goals, and by the time Valentine's Day rolls around, our best-laid plans may have gone by the wayside. That's why now is the time to create your recipe for New Year's resolution success.

According to the dictionary, a 'resolution' means both a firm decision and a firmness of purpose, or determination. The decision part of the resolution equation should be planned out carefully. Here are five tried and true tips for New Year's resolution success that incorporate both decision and determination:

1. Set attainable goals. The biggest mistake people usually make in outlining their New Year's resolutions is to set unattainable goals. Try to set achievable goals so that you're ensured of success. It's important to understand that big changes come from a combination of many small changes over time. Instead of making a New Year's resolution to lose 30 pounds (and you haven't been at that goal weight since high school), why not set a goal to lose 5 pounds by Valentine's Day?

2. Get support from a personal trainer. Change is always easier to accomplish when another person is cheering you on. Two heads are better than one when it comes to making decisions and the determination to complete your goals. Share your resolution verbally with someone you trust. Talk about your plans with another person and review them often, together. A verbal commitment can help people cement a firm decision in their mind.

3. Plan ahead and outline a schedule for getting you to your goal. Tracking your progress is extremely helpful for keeping you on target. It also allows your support person or trainer to help you more efficiently. And don't forget to reward yourself with small gifts for succeeding with your weekly 'mini-goals.'

4. Never strive for perfection. Everyone has a temporary blip where they fall off the horse occasionally, especially under times of duress. Lapses are an important part of the process of making successful permanent changes. Share these temporary setbacks with your trainer and it will ultimately help you to strengthen your resolve.

5. Visualize yourself after you've attained your goals. Visualization can be a strong motivational tool for many people, particularly when they 'see' the positive rewards of making those behavioral changes.

You can achieve your goals with the help of Fitness Together. Fitness Together offers one-on-one sessions with experienced personal trainers who will develop a program tailored to your needs and goals. An important part of their program is Nutrition Together, which provides nutritional counseling to complement your workouts. Let Fitness and Nutrition Together help you create this year's New Year's Resolution Recipe for success.
Here's to your health and happiness in 2011!

Lee Cirillo

phone: 631-473-8200
leecirillo@fitnesstogetherportjeff.com
email: https://www.fitnesstogetherportjeff.com

Creating Your Happy New Year by Frank Lindner, MS, LMHC, Counseling Services

2011-03-15T18:42:00.000-07:00

Positive Psychology is of of the the most popular courses at Harvard University, with the goal of teaching how to put positive emotion to work in your life.

Numerous scientific studies, support the notion that positive emotions have been linked with better health, longer life, and greater well being On the other hand, chronic anger, worry, and hostility increase the risk of developing heart disease, as the human body naturally responds to these feelings with raised blood pressure and stiffening blood vessels. A Harvard School of Public Health study found that people who are generally hopeful were less likely to develop hypertension, diabetes, or respiratory tract infection than those who were less hopeful.

Tips for Creating Happiness:

First give yourself permission to be human. Accepting emotions such as fear, sadness, or anxiety as natural, Helps us to be more likely to overcome them. Rejecting our emotions, wether positive or negative, can lead to feelings of frustration and unhappiness.

Become involved in activities that are both personally significant and enjoyable. When this is not practical, make sure you have happiness boosters, such as moments throughout the week that provide you with both pleasure and meaning.

Keep in mind that happiness is mostly dependent on our state of mind, not on our status or the state of our bank account. Barring extreme circumstances, our level of well being is determined by what we choose to focus on (the full or the empty part of the glass) and by our interpretation of external events. For example, do we view failure as catastrophic, or do we see it as a learning opportunity?

K.I.S.S. (Keep It Super Simple) Simplify your life! We have become a culture that is too busy, by trying to squeeze in more and more activities into less and less available time. Quantity influences quality, and we compromise on our happiness by doing too much.

Remember the mind-body connection. What we do (or don't do) with our bodies influences our mind.

Get regular exercise, restorative sleep, and be mindful about eating healthfully.

Using healthy relaxation such as guided imagery or meditation lead to both physical and mental health.

Finally express gratitude, whenever possible. We too often take our lives and experiences for granted. Learn to appreciate and savor the wonderful things in life, from people to food, from nature to a smile.
name: Frank Lindner, MS, LMHC
phone: (631) 473-0405
email: frank@clinicalhypnotism.com
http://portjeffcounseling.com

Walk... Don't Run Towards Simplicity by Eileen Koff, To The Next Level . Excerpts by Brook Noel

2011-03-15T18:40:00.000-07:00

I am not a simple person. The old wives tale says that we are born 'simple' with basic needs of food, love, shelter--but I don't know if I believe that. I think I was born complicated. When I was eight, I wanted my mother to explain to me what the purpose of life was. I came into this world complicated - and I have remained complicated - until recently.

When the simplicity movement burst on the scene a decades or so ago, I'll be honest--I laughed. I thought simplicity was for people who 'couldn't keep up with life. or those that REALLY loved Birkenstock shoes. I didn't realize then, as I do now, that simplicity was for people who wanted a better way to live. I, like many of us, had bought in to the hype that the more I had, the more I did, the more I squeezed into a day - the richer my life would be. When I read about the simplicity movement, the thought of 'giving something up' made my stomach churn. I had worked so hard to amass and acquire - why would I want to give it up? It wasn't until recently that I learned that happiness and true joy aren't discovered in the fast lane. You might find exhilaration and excitement that propels you forward - but you won't find the joy, happiness, contentment and peace we all so desperately crave.

'The problem with the rat race is
that even if you win... you're still a rat.'
Lily Tomlin

The idea of scaling back and letting go scared me. What if I missed something? I liked being at the 'head of the pack' because I believed I had the best view. What I learned was that I could see in front of me - I could see what was coming, but I couldn't see or enjoy what was happening in the moment.

As I looked deeper and confronted my own fears about the simple life, I realized simplicity didn\'t require living in a tee pee, getting rid of electricity and eating food I had grown and cultivated by hand (although for some people simplicity might involve those things)... simplicity meant deciding that I would run my life, getting off the treadmill, living consciously and deliberately-- making decisions that brought joy. Simplicity means trading in 'busyness' for meaning, trading in confusion for clarity, trading in the 'rat costume' for personal peace. Simplicity is about spending less time chasing and more time enjoying. It is about spending less time acquiring and more time experiencing. Simplicity is about spending less time managing life and more time living it. Getting off the treadmill isn't easy. We have to combat the many messages we see and hear every day and learn to believe and trust ourselves. Instead of 'buying-in' to our commercial culture, we 'opt-out' and forge our own path. The reward for those who accept the challenge is great. Instead of living a life on autopilot, you live a life designed by clear decisions that align with what brings you and those important to you, true joy.

Eileen Koff CPO
Certified professional organizer
631-553-0068
Excerpts by Brook Noel
name: Eileen Koff
phone: 631-553-0068
email: eileen@tothenextlevel.net
www.tothenextlevel.net

"Thinking Your Way To Wellness" North Island Physical Therapy Lecture Series Begins Mind-Body Wellness Series Starts March 29

2011-03-15T18:35:00.001-07:00

Remember what it was like to walk, dance, hike or run - without feeling that pain of movement that slows you down and makes you stop?

The good news is that chronic pain can be addressed by a combination of mental and physical exercise - and that\'s the theme of the spring lecture series offered at no charge here in Stony Brook.

On March 29, North Island Physical Therapy begins its Spring Lecture Series, 'Thinking Your Way to Wellness,' with a talk and demonstration by Mark Marino called Focus! Decrease Your Pain by Using Your Brain. The program begins 7:30. Further programs in the series will offer additional ways of developing the mind's ability to alleviate physical pain.

The program is free at the clinic, located at 2500 Nesconset Hwy, 22B in The Stony Brook Medical Park.

Mr. Marino, a Certified Functional Manual Therapist with a master's degree in physical therapy, will offer strategies, both physical and mental, for coping with acute and chronic pain after an injury.

You can improve your emotional state by changing your focus from negative aspects of your life, perhaps those associated with a physical condition, to positive ones, said Mr. Marino, founder of North Island Physical Therapy, and one of only about 150 Certified Functional Manual Therapists in the country. "It's about mental focus. You can make feeling good and being well the norm, not the exception."

He added. "With chronic pain, our mind focuses on pain and we see ourselves as connected with that pain," Mr. Marino said. "Feeling pain becomes normal. The good news is we can reverse this process. We can raise our level of awareness and focus on what we choose."

The mind-body approach reflects Mr. Marino's personal philosophy, following a severe car accident 15 years ago that left him in chronic pain. Recovering from a lumbar spine fracture, a serious head wound and multiple fractures, he supplemented the physical therapy he was receiving with a series of unique mental and physical exercises of his own devising.
" 'Thinking Your Way to Wellness' reflects the mind-body connection that has allowed me to live a pain-free life," Mr. Marino said. "Others can too. The fact is, many people tolerate a level of chronic pain unnecessarily."

Other lectures in the series include 'Time Concepts & Wellness' ,Thursday, April 28; and 'Leverage for Life, Tuesday, May 24.

All events are free and held at the clinic, beginning 7:30. Seating is limited, advance registration is recommended. Call or email

More information is available on the Web at .
Mark Marino
phone: 631 751 7988
email: northislandpt@yahoo.com
northislandpt.com

Words to Live By for everyone! by Carol Carter, Sunshine Prevention Center

2011-03-15T18:32:00.000-07:00

Make me a channel of thy peace
That where there is hatred, I may bring love
That where there is wrong, I may bring the spirit of forgiveness
That where they is error, I may bring truth
That where they is doubt, I may bring faith
That where there is despair I may bring hope
That where there is sadness, I may bring joy
That were there are shadows, I may bring light

phone: 6314763099
email: shine1@optonline.net
www.sunshinepreventionctr.org

"Focus on Fixed Income" George Smith

2011-03-15T18:25:00.001-07:00

Edward Jones provides financial services for individual investors in the United States and, through its affiliate, in Canada. Every aspect of the firm's business, from the types of investment options offered to the location of branch offices, is designed to cater to individual investors in the communities in which they live and work. The firm's 12,000-plus financial advisors work directly with nearly 7 million clients to understand their personal goals -- from college savings to retirement -- and create long-term investment solutions that emphasize a well-balanced portfolio and a buy-and-hold strategy. Edward Jones embraces the importance of building long-term, face-to-face relationships with clients, helping them to understand and make sense of the investment options available today.

Edward Jones, which ranked No. 11 on FORTUNE magazine's "100 Best Companies to Work For" in 2011, is headquartered in St. Louis. The Edward Jones web site is located at www.edwardjones.com, and its recruiting web site is www.careers.edwardjones.com. Member SIPC.

George Ellsworth Smith
Edward Jones
1067a Route 25a
Stony Brook, NY 11790
(631) 444-0179
www.edwardjones.com

2011-02-28T09:34:00.001-08:00

March 1, 8, 15, 22, 28
Every Tuesday except for 3/29 which we will have the club on Monday 3/28

Commack/Dix Hills Fit Club
Join the action at a FREE weekly workout. Plenty of inspiration, motivation and calories burned! Become passionate about feeling and looking great, and taking care of your body, so your body will take care of you.

Each week we will choose a workout from a different Beachbody program... P90X, Power 90, TurboJam, Slim in 6, Brazil Butt Lift, Insanity, etc. Everything can be modified - just moving is the most important thing! Nutritious drink and bar samples will be served post-workout. Appointments for free, one-on-one fitness counseling will be available, as well as information on upcoming, related community events. (There's a pretty exciting one coming up!)

We will meet every Tuesday evening, from 7:15-8:30pm at Commack Middle School (700 Vanderbilt Pkwy., Dix Hills), in the main cafeteria. Please be prompt. It is important to let us know if you are intending on coming so that we may reserve your spot, inform you of anything you need to bring (besides water and a towel), and if there are any cancellations.

Tell them Noah sent you

To reserve or for more information, please email me at runwithnoah@yahoo.com or visit www.runwithnoah.com
cost: Free time: 7:15-8:30pm location: Commack Middle School, organization: Commack/Dix Hills Fit Club
contact: Noah Lam email: runwithnoah@yahoo.com

Find Noah Lam on
ThreeVillagePeople.com

March 2 - 30
Art Exhibition at The North Shore Public Library in Shoreham
"Winds of Change" and European Impressions Oil, Acrylic and Watercolor paintings by Eileen Weilbacher will be on exhibit at the Shoreham "North Shore Public Library". Reception held on March 6th, Sunday, from 2:30 - 4 pm. Light refreshments served. All are welcome and it's Free.
location: 250 Route 25A, Shoreham. One traffic light east of the William Floyd Parkway. See Library sign, turn right.
organization: Be Healthy Now!
email: BeHealthyNow@optonline.net

ThreeVillagePeople.com

March 3
Rudy Perrone

SOLO GUITAR - 7:00 - 9:00 PM THURSDAY
PENTIMENTO +
93 MAIN STREET
STONYBROOK N.Y. 11790
631-689-7755
Songs from "The Language of Spirits", "Guitar in the Kitchen", "Oceans of Art" and new unreleased compositions .... CD Collections are available on performance evenings......

March 3 and 10
Chakra Energy Balancing Series
Our Chakra centers control how information and energy is translated; connecting our mind, body and spirit. This 2 part transformational series starting Thursday, March 3rd includes specific information about the individual chakras such as where they are located and which organs and belief systems they govern. Then by using guided visualization, supportive affirmations and Reiki energy medicine, we will bring healing and clearing to each chakra as well as the surrounding Auric field. This will bring balance to ones energy and enable participants to remain grounded. Presented by Birgit 'Billie' Weiss, RMT CH and Jennifer Wichard, RMT; founders of Zententions.

Registration Required, call (631) 775-6012 or visit http://www.zententions.com/Appointments.html
cost: 30 per session time: 6:00-7:30pm
location: Esteem Wellness & Fitness Studio, 631-651-2707 45-C Broadway (next to Bank of America on west side of Broadway, parking in rear), Greenlawn NY
organization: Zententions
contact: Billie phone: 631-775-6012
email: info@zententions.com
web: www.zententions.com

Find Zententions on
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March 4
The Jelly Band
10:00 PMTickets: $5 @ the door
The Velvet Lounge, 10 Woods Corner Road, East Setauket, NY 11733, 631-751-4845

Find The Velvet Lounge on
ThreeVillagePeople.com

March 4
Cassoulet Dinne
r
Every Friday, $39 Prix Fixe Menu (changes weekly) $19 Tasting of 3 Wines

Mirabelle Restaurant
150 MAIN STREET - STONY BROOK - NY - 631.751.0555 - WWW.LESSINGS.COM
ThreeVillagePeople.com

March 8
Edward Jones Financial Advisor Hosts
"Focus on Fixed Income" Seminar
Edward Jones provides financial services for individual investors in the United States and, through its affiliate, in Canada. Every aspect of the firm's business, from the types of investment options offered to the location of branch offices, is designed to cater to individual investors in the communities in which they live and work. The firm's 12,000-plus financial advisors work directly with nearly 7 million clients to understand their personal goals -- from college savings to retirement -- and create long-term investment solutions that emphasize a well-balanced portfolio and a buy-and-hold strategy. Edward Jones embraces the importance of building long-term, face-to-face relationships with clients, helping them to understand and make sense of the investment options available today.

time: 6:00pm
location: Mario's, 212 Main St., Setauket
contact: George Ellsworth Smith, 631-444-0179

ThreeVillagePeople.com

March 11
· Hot Molecule
· Multiple Mono
· DJ Rob Paterson
10:00 PM Tickets: $5.00
The Velvet Lounge, 10 Woods Corner Road, East Setauket, NY 11733, 631-751-4845

Find The Velvet Lounge on
ThreeVillagePeople.com

March 12

· Lo Fi 3
· Sound Grenade
Tickets: $5 @the door
10:00 PM Tickets: $5.00
The Velvet Lounge, 10 Woods Corner Road, East Setauket, NY 11733, 631-751-4845

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ThreeVillagePeople.com

March 14
Yes, You can talk to the Angels!
Have you wanted to know how the angelic realm communicates with us? In this informative workshop you will learn about connecting with the Divine ~ It's simple once you know the various ways the Angels talk to us!

* Clairvoyance: Clear seeing

* Clairsentience: Clear feeling

* Claircognizance: Clear knowing

* Clairaudience: Clear hearing

Trust the guidance you receive from the angelic realm!

*Kathy will offer individual angelic messages.
cost: $30.00 time: 7:00
location: 28 Jones street, Suite 104 Setauket ny
organization: Kathy Bradley and the Angels
contact:Kathy Bradley phone: 516-635-7248
email: katybradleyconsulting@yahoo.com
web: www.kathybradleyandtheangels.com

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ThreeVillagePeople.com

March 16
St. Patrick's Day Celebration
WMHO Educational and Cultural center join us for a great evening including entertainer Ed Ryan who has performed at the opening ceremonies of New York City's St. Patrick's Day Parade and headlined for Ray Romano and many more!
631 689 5888

Visit WMHO on
ThreeVillagePeople.com

March 16
What You Can Do to Have Healthy Digestion and Prevent Colon Cancer
· When and why you should see a doctor for problems such as pelvic pain, incontinence, and other pelvic floor problems.
· What you should know about prevention and screening for colorectal cancer
· Why your doctor recommends colonoscopies and why you should listen
· Learn how to Exercise without creating pelvic spasms.
· Lifestyle changing Tips including breathing techniques.
· Decrease Scar Tissue which may be affecting your symptoms
· Control and Prevent Leaking while Laughing, Coughing, Lifting, Walking, etc.
· How to Balance your Pelvic Muscles
· Learn more about digestive problems, specifically when and what type of doctor you should see

cost: FREE time: 5:30pm
location: 196 Belle Mead Road
East Setauket, NY 11733
organization: Physical Therapy & Beyond
contact: Brianna phone: 631-941-3535
email: BriannaPTBeyond@optonline.net
web: www.CindiPrentissPT.com

Visit Physical Therapy & Beyond

ThreeVillagePeople.com

March 17
Reiki and Guided Healing Meditation
Zententions is proud to introduce 'Reiki and Guided Healing Meditation'. Scientific research shows that quieting the mind for a few minutes in the state of meditation has a positive effect on us physically, mentally, emotionally and spiritually. Imagine adding Reiki energy medicine to increase the effects; bringing healing energies to where you need them most; whether physical, emotional, mental or spiritual.

Some of the Many Benefits of Meditation and Reiki include:

· Lower blood pressure and blood cholesterol levels
· Improve immune system efficiency
· Decrease headaches and other pain
· Decrease stress and anxiety
· Improve memory and concentration
· Release negative judgment about self and other
· Increase state of relaxation and happiness!
· Increase intuitive abilities and connection to higher self
This St. Patty's Day, release the old and achieve inner peace, bringing you closer to that 'Pot of Gold'. What a Zensational opportunity to create positive changes in your life!Registration required!
cost: 20 time: 6:00-7:30pm
location: Esteem Wellness & Fitness Studio, 631-651-2707 45-C Broadway (next to Bank of America on west side of Broadway, parking in rear), Greenlawn NY
organization: Zententions contact: Billie
phone: 631-775-6012 email: info@zententions.com

www.zententions.com

Visit Physical Therapy & Beyond
ThreeVillagePeople.com

March 18

· Jonny and the Plums
· Jebus

8:00 PM Tickets: $5.00
The Velvet Lounge, 10 Woods Corner Road, East Setauket, NY 11733, 631-751-4845

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ThreeVillagePeople.com

March 19

· Memphis Crawl
Details: ST.PATRICKS DAY WEKEND BASH!!!
Tickets: $5.00
10:00 PM Tickets: $5.00
The Velvet Lounge, 10 Woods Corner Road, East Setauket, NY 11733, 631-751-4845

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ThreeVillagePeople.com

March 18, 19, 20
Book Sale and Granny's Attic Fubndraiser
Fabulous sale features a vast array of books in very good to excellent condition . 75% hardcover. Wide selection to appeal to all - 100% donated, Over 50 Categories! Fiction, Old Books, Religion, Inspirational, Self-Help, Sports/Hobbies, Children's, Travel, Language, Reference & More!
Also DVD's, CD's, granny's attic, more!

Cash only. 100% proceeds to benefit community arts programs cost: Free
time: Friday 9:30-4, Sat. 9-4, Sun 11-4 Firm
location: Mille Pond House-Directions to Mills Pond House parking entrance. We are two miles North of Smithhaven Mall, Moriches Road to Mills Pond Rd.
GPS Flowerfield 199 Mills Pond Road, St. James, NY Our driveway is directly across from the Flowerfields entrance with two white pillars.
organization: Smithtown Township Arts Council
contact: Allison Cruz
phone: 631-862-6575 email: exhibits@stacarts.org
web: www.stacarts.org

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March 19
Reiki ll Certification-Usui System

Follow your calling and join Reiki Master Teachers Jenne and Billie for an intensive program to become Reiki Certified and begin to heal yourself, your loved ones and the planet! Reiki is an ancient hands-on, energy technique used for healing and awakening on the physical, emotional, mental and spiritual levels. Used in hospitals around the world; Reiki addresses both chronic and acute conditions as well as relieving stress and anxiety. In Reiki II you receive the symbols and learn long distance healing. Pre-requisite; Reiki I (A Reiki I class has been added March 1st). Registration and payment required 1 week prior to class.

cost: 225 (save $50 when registering for both Reiki I & II)
time: 9:00-5:00location: Esteem Wellness & Fitness Studio, 631-651-2707 45-C Broadway (next to Bank of America on west side of Broadway, parking in rear), Greenlawn NY
organization: Zententions contact: Billie
phone: 631-775-6012 email: info@zententions.com
web:
http://www.zententions.com/Reiki-Certification.html

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March 20
Soul Journey for Couples; Guided Meditation and Reiki
Join us for a group past life regression designed just for couples. Imagine going back in time to a past life the two of you shared and then healing karmic wounds through Guided Meditation and Reiki Healing Energy. Strengthen your bond, create inner freedom and clear away discordant energies that may be preventing you from being fully present in your relationship and in your life today. Registration Required.
cost: 40 pp time: 11:00-12:30
location: Esteem Wellness & Fitness Studio, 631-651-2707 45-C Broadway (next to Bank of America on west side of Broadway, parking in rear), Greenlawn NY
organization: Zententions contact: Billie
phone: 631-775-6012 email: info@zententions.com
web: www.zententions.com

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March 20
Connect With Your Deeper Mind through Hypnosis
Through hypnosis one can learn to come into a place of relaxation and peace. In this relaxed state you can access the deeper mind and uncover and release old limiting beliefs, fears and blocks that may prevent you from achieving wellness and your heart's desire. The time is NOW to replace these negative beliefs with life-affirming and enhancing beliefs. Hypnosis is safe and effortless as getting into a good book or watching a movie. Allow your imagination to assist you to connect with your deeper mind! Presented by Birgit 'Billie' Weiss, RMT, Certified Hypnotherapist and Jennifer Wichard, RMT. Bring a friend and you will both receive a 10 % discount! Registration required.
Workshop participants will receive 10% off on private Hypnotherapy sessions and personalized Hypnosis downloads.
cost: 30 time: 3:00-4:30pm
location: Esteem Wellness & Fitness Studio, 631-651-2707 45-C Broadway (next to Bank of America on west side of Broadway, parking in rear), Greenlawn NY
organization: Zententions contact: Billie
phone: 631-775-6012 email: info@zententions.com
web: www.zententions.com

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March 20
Healing the Inner Child
Our inner child wants to experience the same freedom it did when we were young children. When trauma, fears, disappointments and insecurities make their way into the inner child\'s world, they can impact the inner child\'s ability to feel loved, secure, valuable and happy today. This beautiful guided meditation and Reiki energy healing event will present your inner child with the opportunity to step forward, feeling blanketed with love, caring, understanding and healing energy as it is gently guided on a most wonderful, freeing journey. Pre-Registration Required.
cost: 30
time: 1:00-2:30pm

location: Esteem Wellness & Fitness Studio, 631-651-2707 45-C Broadway (next to Bank of America on west side of Broadway, parking in rear), Greenlawn NY
organization: Zententions contact: Billie
phone: 631-775-6012 email: info@zententions.com
web: www.zententions.com

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March 21
4 Course Vernal Beer Dinner
Monday, March 21st, beginning at 5pm
SAVE THE DATE!
$48 per person
(tax and gratuity not included)
Menu items subject to market change.
Mirabelle Tavern
150 Main Street, Stony Brook, New Y ork 11790
Lessings.com 631. 751. 0555

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March 22
Nutritional Awareness
Monthly Lecture series at the Shoreham "North Shore Public Library." This "Funshop" we will discuss food, and its life-giving energy. What are "Superfoods" and why we should eat them. Foods that deplete your energy. I incorporate movement, stretching, breathing to energize the group. Open discussion forum.
cost: Free time: 6:45 - 8:45 pm
location: 250 Route 25A Shoreham "North Shore Public Library" organization: Be Healthy Now!
contact: North Shore Public Library, Marcia Johnson
phone: 631-929-4488 email: BeHealthyNow@optonline.net
web: BHealthyNow.com

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March 22
Reiki Healing Attunement
In a 45-60 min. session, one can receive an actual healing attunement, just like the attunements one receives when becoming Reiki, but without having to take a class or become a Reiki Practitioner!

The Healing Attunement brings in high frequency healing energies which are more powerful and effective than those given during a regular Reiki Treatment. The Healing Attunement can open one up to healing energies; clearing the chakras, the aura, removing negative energy in the physical, emotional, mental and spiritual bodies. It will work to help release any blocks the individual chooses and can even be used to empower your goals! It's like a Spring Cleaning for the Soul! Bring a friend and save. Presented by Birgit 'Billie' Weiss, RMT CH. Registration required.
cost: $75 or $55 each for 2 or more
time: 6:00-7:00pm location: Reveal The Light Within, Inc. 186 Mill Rd., Medford NY 11763
organization: Reveal The Light Within, Inc.
contact: Billie phone: 631-775-6012
email: birgitweiss@optonline.net
web: www.zententions.com

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March 24
Thursday's starting 3/24/11- 4/16/11
Psychic Development Series
During this 4 week series, we will explore different topics and expansive exercises that are designed to prepare you for your personal awakening; developing your natural intuitive and psychic abilities. Learn how to connect with your higher self, your inner wisdom, your guides and guardians. In the process you will be clearing your body, mind and soul of negative energies and old limiting thought beliefs; helping you to raise your vibration and step into your power, natural gifts and talents! Presented by Birgit 'Billie' Weiss, RMT CH and Jennifer Wichard, RMT; founders of Zententions. Registration required.
cost: 30 per session time: 6:00-7:30pm
location: Esteem Wellness & Fitness Studio, 631-651-2707 45-C Broadway (next to Bank of America on west side of Broadway, parking in rear), Greenlawn NY
contact: Billie phone: 631-775-6012
email: birgitweiss@optonline.net
web: www.zententions.com

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March 25
· Teddy K and the Hand Band
10:00 PM Tickets: $5.00
The Velvet Lounge, 10 Woods Corner Road, East Setauket, NY 11733, 631-751-4845

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ThreeVillagePeople.com

March 26
Group Past Life Regression
Have you ever wondered why it is that you feel a certain connection to people, places or things? Do certain parts of the world or events in history intrigue you in unexplainable ways? Imagine turning back the pages in your very own History Book to explore aspects of your soul's path! Past life regression makes it possible to develop new awareness and gain understanding while embarking on a relaxing, meditative journey. Many participants are able to bring closure to events from past lifetimes and as a result of this awareness, they develop new patterns that help them to break what they once viewed as a karmic blueprint.Presented by Birgit 'Billie' Weiss, RMT CH, Holistic Health Consultant & Certified Hypnotherapist.Registration required. Participants get 10% off a private past life regression session.
cost: 45 time: 1:00-3:00pm
location: Reveal the Light Within, Inc. 186 Mill Rd., Medford NY 11763 organization: Zententions
contact: Billie phone: 631-775-6012
email: birgitweiss@optonline.net
web: www.zententions.com

Zententions on
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March 26
Healing with Gemstone Energy Medicine
Join Birgit 'Billie' Weiss for a very informative lecture and Guided Meditation about the healing power of gemstones and crystals. Just as crystals are used in cell phones, computers, watches and laser surgery; they also help amplify the body's ability to heal itself on every level; mind, body & spirit! Participants will have the opportunity to learn about the power of 'therapeutic quality' gems and their healing ability. This event includes a beautiful healing guided meditation that helps participants to connect with and receive the gemstones' healing energy. Bring your quartz crystal to be energized! Registration required.
cost: $30
time: 10:00 am-12:00 pm

location: Reveal the Light Within, Inc. 186 Mill Rd., Medford NY 11763 organization: Zententions
contact: Billie phone: 631-775-6012
email: birgitweiss@optonline.net
web: www.zententions.com

Zententions on
ThreeVillagePeople.com
March 27
Remember the Ladies: A History of American Women in Song
This presentation is a musical survey of the history of women in America. By looking at the popular songs of the past -- the ballads, love songs, suffrage anthems, work songs and dance tunes -- we can trace the perceptions and realities of women's lives. The music of the day shows the role of women in 18th and 19th century American society. Accompanying herself on mountain and hammered dulcimers, pennywhistle, guitar and limberjack, Linda Russell explores the images in the songs, interspersing the music with lively commentary that includes excerpts from diaries and letters in which the women tell their stories in their own words

cost: free-advance reservation required
time: 2:00 pm
location: Mills Pond House -Directions to Mills Pond House parking entrance
We are two miles North of Smithhaven Mall, Moriches Road to Mills Pond Rd.
GPS Flowerfield 199 Mills Pond Road, St. James, NY Our driveway is directly across from the Flowerfields entrance with two white pillars.
organization: Smithtown Township Arts Council
contact: Allison Cruz phone: 631-862-6575 email: exhibits@stacarts.org web: www.stacarts.org

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March 30
Unveiling the Mysteries of Medicine

WMHO Educational & Cultural Center An unprecedented and extraordinary series begins with renowned representatives in the field of medicine. Hear about DNA and the genetics of cancer, holistic medicine and Lyme disease. Learn how to navigate the health care system and much, much more!

Launch Dinner: March 31, 6 pm. $25 pp, limited space.

631-751-2244

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She's Got the Magic Touch!

2010-07-08T22:04:00.002-07:00

As I backed out of my spot in the parking lot of the Mindful Turtle something happened that hasn't happened in months; I was able to turn my head instead of merely relying on my mirrors. It wasn't until that moment that I realized I had had a problem. It was so liberating. I had been "stuck" and hadn't even known it. Looking behind me, I felt amazingly liberated. I could fully rotate my head without pain. Not like in the exorcist mind you, but enough that I had a clear view of what was behind me. Occasionally, it's good to see what's behind us, especially when driving!

So what brought about this amazing change? I had just had a "raindrop therapy treatment" with Bonnie Taub of Harmonized Health It was a relaxing, incredible experience which combined unique massage techniques with many essential oils. This treatment has multiple benefits, as I learned first hand. Ironically, I did not seek Bonnie out because of the trouble with my neck, rather to alleviate pain from a nasty fall I'd recently taken. I knew from experience that Bonnie has a special expertise. Earlier this year when I had a bad bout of pneumonia, I was unable to shake the lingering cough, even months later. Honestly, one treatment with Bonnie, and the last remnants of the illness disapated. It was amazing.

This time, when I ended up in a heap on the floor in my hall, limbs tangled all around me, I knew Bonnie could help. She has a unique expertise that targets specific problems as well as giving a general sense of well being. I always leave her office feeling mentally and physically better. Thank you Bonnie.!!!

You can meet Bonnie at our next ThreeVillagePeople.com networking event at Pentimentos on July 27th.

April Showers

2010-04-26T12:28:00.000-07:00

Where, exactly, did April go? It was a blur of holidays, rain and school vacations. But all this rain has resulted in a riot of beautiful colors and scents. Good and bad, I suppose, in that allergies are at an all time high. But I'll take the occasional sneeze anytime. I just love spring! It's my favorite season. I think it's because I feel like "I've done my time" and now deserve the reward of warm weather, sunlight, and blooming trees. I also like that its not too hot yet, and all the nice months of beach days and school vacation lay in front of us. Fall is temperate, but the looming winter prevents me from enjoying it.

So what's going on in our little online village? Lots actually. Wendy is busy working away at a new page that is going to blow every one's socks off. Plus we have a new calendar that has received such and amazing response, I think because Wendy is a wizard when it comes to making ordinary information look beautiful. We also have new features available with easy online payment. You can attach coupons to the calendar now for a small fee. It's a great thing, especially considering you are reaching such a wide audience (over 3500 people).

We have lots of new members joining. Greg from Sunrise Assisted Living called me today and offered a beautiful room for our members to use if they need it. He's a brand new member and already getting in the spirit of ThreeVillagePeople.com It's a wonderful thing.

Find out why are little community is drawing so much attention. I think the hard times that people are facing make our back to basics-home town mentally quite comforting. Take a look and see what it's all about ThreeVillagePeople.com Mention the blog and get one month free when you sign up for 6

Happy Spring!!!

Post on our calendar for May

"It's been a long cold lonely winter....."

2010-03-25T21:42:00.000-07:00

Ya gotta love the Beatles. They succinctly put into words the passing of time, the passing of generations, the passing of human emotions. Every March, the lyrics of "Here Comes the Sun" ring true. And those of usso lucky to live on this little parcel of Island have so much to look forward to.

For me, I have been raging a battle with my lungs for six weeka; flu, asthma, pneumonia. I have just about had it with the cold and the winter bugs. But I know spring is coming, I see the 200 tulip bulbs I planted peaking up through the hard ground and I am filled with hope.

I passed the Setauket Pond yesterday and looked at it longingly. "I'll be there soon to have a picnic by your bank" I thought I heard myself say. I daydreamed of the swans that are so beautiful (but honestly a little nasty) that come up on the beach down by the Setauket boat ramp. I love them in spite of their barking orders at me (not unlike my dear friend Lisa). I pine for Friday night pizza at West Meadow beach with my neighbors from Spaulding Lane, watching the orange ball of fire sink into the Sound. What a beautiful place we live. All the seasons are lovely in their own way.....but "here comes the sun" The best time to live on Long Island...and boy does that make me happy.

Enjoy!!!

“Stage Door Canteen”

2010-02-25T13:20:00.000-08:00

Relive the Big Band Era at “Stage Door Canteen”

Benefit Premiere Performance March 16

Stony Brook, NY – The Ward Melville Heritage Organization will present “Stage Door Canteen,” interactive musical performances in a lively WWII canteen setting, at their Educational & Cultural Center in Stony Brook Village, a St. George Production. Special guests include the likes of “Martha Raye” and “Frances Langford” and visitors are sure to enjoy this journey back to an era when big band was king.

The performances will salute the fascinating life of pioneer Toni Frissell (1907-1988), who was the first woman war photographer and the first woman on the staff of Sports Illustrated. Remembered for her high-fashion photography forVogue and Harper's Bazaar, she also volunteered her photographic services to the American Red Cross, Women's Army Corps and Eighth Army Air Force during WWII. She flew for two weeks with the Tuskegee Airmen and her photographs are possibly the only ones taken of those brave men. An exhibit of some of these magnificent photos will also be on display throughout the performance dates courtesy of The Library of Congress, Prints & Photographs Division, Toni Frissell Collection. The exhibit itself is free.

A Benefit Premiere Performance will take place Tuesday, March 16 at 6:30 pm with food and wine and the performance at 7:15 pm. One of the original Tuskegee Airman, Colonel Edward Monroe, who now resides in Freeport, will attend the premiere, along with Sidney Stafford, daughter of Toni Frissell. Servicemen and women are encouraged to come in uniform! “Comfort foods” accompanied by wine will be served, just as they were to the servicemen and women at the canteens during WWII, including corned beef and mustard on rye, ham salad on white, pimento cheese on roman meal bread and spam with cheese and pickles. A present day menu will contrast “then” and “now” and will include sliders, buffalo wings, pizza, frankfurters, baked beans and cole slaw. The premiere issponsored by GSE Dynamics and partial proceeds will be donated to the USO. Cost is $55 pp.

Ongoing performances take place March 17, 18, 23, 24, 25 and April 6, 7 and 8 at 11 am. General Admission: $20; Seniors: $18; free donuts & coffee will be served 30 minutes prior to performance and a minimum of 25 attendees is needed; Students: $12 pp (groups up to 35); $8 pp (groups 36 & over), free donuts & milk will be served 30 minutes prior to student performances. The program is BOCES Arts in Education reimbursable and will be aligned to NY State and National Learning Standards. It will also be offered via distance learning.

Pictured: Elizabeth Taylor, Mike Todd, Liza Todd, 1957
courtesy of The Library of Congress, Prints & Photographs Division, Toni Frissell Collection.

Founded in 1939, WMHO is a not-for-profit corporation that develops and fosters community enrichment through cultural and educational experiences. WMHO accomplishes this by enhancing and interpreting its historic and environmentally sensitive properties and by utilizing state-of-the-art technology. For more information, please visit www.wmho.org.

Benefits of belonging to threevillagepeople.com

2010-02-01T20:11:00.000-08:00

Check out this page Benefits of Membership
Being a member of threevillagepeople.com has so many benefits.....our newsletter, calendar, and promotions go out to hundreds of people......are Networking Nights are fun and well attended. Members can speak, or sell items at our events as well as receive a discounted rate. Plus your own web ad on our popular site!!!
Great exposure in the search engines, and customer service geared to help you get noticed.
Join ThreeVillagePeople.com today.
Ask about our monthly specials

Heavenly Massage

2010-01-26T20:14:00.000-08:00

Janauary is a notoriously dreary time for everyone. It's the second most unattractive month for women... (hang on ladies, because February is #1). It's bleak, cold, and unless you hop on a plane, no beach or pool time. In my book, the only redeeming quality about January is that some of my favorite people are born in the first month of the year (including me:).

I must say though, I have had a very upbeat feeling this midwinter. Life is good. Even still, stress abounds and it abounded it's way right into my neck and back! Add on top of that my New Years efforts to get in shape, and my whole body was aching. So, when my son asked me what I wanted for my birthday a few weeks ago...I did not hesitate. I wanted a massage. Christmas had left me with a new snuggie and pj's all I needed was a relaxed body to snuggle into them. So when I saw that Physical Therapy and Beyond was having an amazing special, I knew it was time to cash in my gift.

I love visiting our villagers from the site, and using their great services. I have never been to Physical Therapy and Beyond before, and was totally impressed with the cleanliness, atmosphere and friendliness of the staff. On top of all that, after an hour with Christina, I was literally floating off the table. Within the first few minutes the anxious stress knot in my chest dissolved, and my pains seemed to melt away. My mood improved. Boy, this was just what I needed. I love massages and Christina was amazing. She combined various techniques including deep tissue, amma therapy, accupressure while using scented oils with calming music in the background. It all did the trick to bring me down from my super keyed up state. What a great way to take the edge off the winter blues.

Valentines Day is coming up, and if anyone is wondering what to get this hardworking roving reporter, feel free to stop in at Physical Therapy and Beyond.....ok....it doesn't have to be for me... it makes a great gift for ANYONE!!! Keep an eye on our Calendar for special promotions from PT and Beyond as well as all our great villagers.

Off to bed...I have a feeling I will have a peaceful, calm sleep tonight. Thanks Christina!!!!

What's your resolution?

2010-01-04T20:48:00.000-08:00

I don't know, but for some reason this year I have very concrete resolutions that I want to stick with. Many of them have to do with cleaning up; my diet, my house, my garage, my paperwork....and lightening up; my weight, my mind, and spirit. I wonder why I feel so motivated this year?.....perhaps it's because I have one year till 50 and I feel like I need to get a move on.

What New Year's resolutions are in your heart? Will you keep them? Are you committed? In many ways, it's simply just time for a change. I wish you luck.....I wish me luck...but I guess luck is not really what we need. t's desire, commitment and the ability to stick to a goal...keep your eye on the prize. So here's to a cleaner house, healthier body, leaner look, and a laser like resolution to get you there. Happy New Year!!!

In Memoriam

2009-11-24T20:16:00.000-08:00

It is with a very heavy heart that I write this blog.

Nelly Valverde died on Sunday at 5:30 AM

She went peacefully in the company of her family and closest friend.

There will be a memorial for her locally, probably this week-end.

I have just learned of this so I am not up to writing much. I will say that over the past several months in particular, I have grown to love Nelly. I will never forget her and she will be deeply missed. I cannot imagine the pain that her family is going through and the entire threevillagepeople.com community sends their condolences.

RIP

Nelly Valverde

2009-11-22T19:39:00.000-08:00

Our precious Nelly is very ill. I sat by her bed in her daughters home in Manhattan yesterday holding her weak hand, giving her sips of water with a tiny spoon.

My son and I were at her home a few weeks ago enjoying a delicious dinner she prepared. How could this have happened?
Life is so precious.....and fragile.

I know many of the people involved with threevillagepeople.com have grown quite fond of Nelly, a vivacious, bright, animated, incredible woman. I ask that everyone please keep a good thought for her. I will keep you all posted here as well as on Facebook.

Thanks,
Charlene

ThreeVillagePeople.com -special friends

2009-10-28T21:00:00.001-07:00

It could be said that I am biased, but really I am not. Many years ago, I worked for a now defunct mortgage company, and they were just unscrupulously dreadful. In spite of a very bad job market, and a new co-op mortgage, I had to leave. It made me sick knowing how they exploited people. So really, although I am the sentimental type I can be unbiased. The truth is that Wendy Martin conceived and built this beautifully visual site that conveys values of a past era that draws to it kind, wonderful people. It's pretty much as simple as that. And the people who come try to help and support each other. Networking nights are filled with whom I now consider friends, and light hearted laughter. It's a great place, a great concept and there is simply nothing else like it.

I have grown attached to the people in this online fictitious village. A transplant from Queens, this group has given me a great sense of belonging. John from Arbor Vista Tree Service came and trimmed up my whole property last week. I trusted him. He did a great job for a great price. Now I know, one less worry for me. John knows his trees. So I told him "John...once a year, come, tell me what I need and do it." I live in a veritable forest, I have no clue what needs what done to it. Having people who are experts in their field, and whom I trust make my life easier.

Scott Heaney is my insurance man. I like having an insurance man. It makes me feel like I live in Mayberry, or Green Acres or something. My son is thinking about buying his first car (way prematurely of course). With visions of Challenger's and Camaro's I told him "you better call up Scott and get advice, because the car you buy can really effect your insurance." He's fifteen, so I'll be the one to call Scott, but I know Scott won't steer me wrong. I called Scott last week at dinner time when a gardener cut his arm open in my yard and had to go to the ER. He calmed my hysteria. I am probably not the easiest client for him, but having people like this in my life is very comforting to me. Life is stressful. Have you noticed? Knowing the right people, great people, make it easier.

Today, I got a call from the son of our famous Nelly. You've probably met her at Networking Night, and if you sampled her cookies, you will never forget them. If you've had a conversation, you will never forget her. She is pure positive joy. Nelly has become a friend, as have so many of our villager's. She tutors my son in Spanish, feeds us dinner and sends Jake cookies when he needs cheering. Nelly is special. So when her son called me early this morning, I knew it probably was not so good. I don't really know what it is yet, but given her faith, determination and tenacity, I will have to assume she will be OK. As of this afternoon she was in SBU Hospital.
I ask that everyone reading this do whatever you do; pray, keep a good thought, eat a cookie (although I can guarantee you it won't be as good as hers:) Send good thoughts her way.

These are some the villager's - with stories, and personalities. No talking geckos or other gimmicks....just real people. Great people. Remember, in the end, we are all in this together. Wendy, thanks for creating "a place" for us to be and to find each other.

See you all at Networking Night, November 4th

Become part of the village!

Middle Country Women's Expo

2009-10-07T16:52:00.000-07:00

Tomorrow, Thursday, Wendy and I will make our annual trip to the Women's Expo at the Middle Country Library. It's a wonderful event to meet so many talented local women. We will make sure to stop off at Nelly's table and hopefully get some of her amazing Alfajores. (Visit her at http://www.threevillagepeople.com/ads/foodhall/Nelly/nelly.html)
So I am looking forward to maybe getting a jump on some Christmas shopping as well as meet lots of wonderful women.

Susan G. Koman Foundation -Fundraiser

2009-09-30T09:58:00.000-07:00

Sweetleaf Boutique is Having a Fundraiser!

Let your sweet side meet your wild side as Sweetleaf Boutique and My Wild Child join together for an evening of cupcakes and cosmos from 5 to 9 on Thursday, October 1st. 10% of all purchases will be donated to the Susan G. Koman foundation to help find a cure for breast cancer. Raffles, giveaways and special discounts.

Omega Planning would like to Relieve Financial Stress

2009-09-28T22:17:00.000-07:00

Please Join Omega Planning for this Empowering Two Part Workshop:
Relieve Financial Stress with Our Wholistic Approach
Thursday October 15 and October 22 from 7:00 to 8:30pm at
The Center For Self Growth
28 Jones Street-Suite 104
Setauket, NY 11733
631-509-0788
To register, please email thecenterforselfgrowth@gmail.com
For Directions visit www.thecenterforselfgrowth@gmail.com
Seating is limited. To reserve your seat register by October 8-$20.00
Late registration is $25.00

Support your local businesses!! That's us too!!

2009-09-27T06:57:00.000-07:00

ThreeVillagePeople.com started out as a place for local small businesses and artisans to affordably showcase/advertise their work. It was an idea that was actually ahead of it's time. Since it's inception, there has been a dramatic shift in the economic climate of the country which has made this concept all the more appealing.

Keeping commerce in our local community is good for all of us. Our "villagers" have embraced this idea in a big way. People tell me all the time that when they need a carpenter, gift, arborist, massage therapist or gynechologist, they always consult http://www.threevillagepeople.com
You will observe at our Networking Nights, a commraderie like no other. Everyone is supporting eachother and cheering one another on. Anyone's individual success is an achievement for us all.

In allignment with this idea, we ourselves are a local business. As more and more websites pop up touting locality, they are often national conglomerates or companies not even in our own state. However, internet websites can be local businesses as well. That's us!! So when you are considering where to put your advertising dollars, remember we are part of your community.
Come be part of our village~!!!

One of Our Members Won a Prize at Gallery North!!!

2009-09-22T08:06:00.000-07:00

Congratulations to Marlene Weinstein who won 2^nd place in the photography category at the Gallery North outdoor art show! If you have seen Marlene's beautiful work at one of our Networking Nights, in one of our mailings, or on the website, you will know why!!! Her work is stunning. Her prints make beautiful, affordable, personal gifts. Visit her in the Artist's Colony - Photoworks by Marlene Weinstein You can also see Marlene's work at the upcoming LI Women’s Expo at the Middle Country Library on Thursday, Oct 8. The hours are 11:00 am – 6:00pm. For more info, see www.womensEXPOli.org

Make sure to take a stroll around our entire village - ThreeVillagePeople.com

Learn About Hydrangeas

2009-08-18T20:25:00.000-07:00

This sounds like a really wonderful event so I thought I would share it with everyone.
Brought to you by Ogden's Design and Plantings
Visit them at
http://threevillagepeople.com/ads/landscapedesign/main.html

Learn about

‘Colorful Hydrangeas’

Sunday, August 23, 2009

Lecture at 11 am

650 N Country Road, St James, NY

BRING A FRIEND!

RSVP 631 473 5064 or
email: public@ogdens.com

Visit http://threevillagepeople.com

Summer!!!!

2009-08-16T12:12:00.000-07:00

Did it absolutely take forever for summer to get here? I haven't felt like it was truly summer until about a week ago when I heard the cicada's and crickets singing for what seemed like the first time....
But, better late than never. Soak it up, Relish the sun, the friends, the beach, the music, the gatherings.....make the most of it. Having less sometimes makes us appreciate what we have all the more.

Go for it!!

More later

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Welcome to our newest villager- Elegant Kitchen and Baths

2009-08-12T11:37:00.000-07:00

Elegant Kitchens & Baths is an interior remodeling business located in the Three Village area. We specialize in custom kitchen cabinet renovations and restorations. Our custom cabinets are made right here on Long Island so we can provide high quality cabinets at an affordable price, with job completion in a very reasonable time frame. We also provide professional bath renovations as well. On every job, from start to finish, customer satisfaction is our top priority. My company was built on honesty, integrity, fine craftsmanship, and referrals from satisfied customers. So, if you, or any of your friends and family desire detail-oriented craftsmanship, the best service on Long Island, and the kitchen or bathroom of your dreams, please respond to this email at info@elegantkb.com and let us know an appropriate time to discuss any plans you may be considering, or you can call us anytime.

Visit us at: http://threevillagepeople.com/ads/contractors/main.html#elegant

See all the interesting businesses on http://threevillagepeople.com

Women in Transition Network

2009-08-05T21:30:00.000-07:00

Mission: To bring resources, talents, knowledge, and fun together in a unique "social" engaging and sharing environment.
Our “Mission” includes “Fun”!
Beach Picnic and Local Entertainer
Barbara Allen: Comedian, Song and Dance
Tuesday, August 18, 6:00pm until 8:30pm
Schubert’s Beach, Smithtown, NY
(Car pool with someone from Smithtown to avoid parking fee of $10.00, if they enforce)
Prepare for a “Fun” time
Friends are always welcome!
Pre-registration is required! Email: paula@paulakleeparish.com
Fee: $35.00
Mail checks to:
Paula Klee Parish
3 Hartsdale Street
St. James, NY 11780
Founder, Paula Klee Parish
President/CEO Performance Solutions, Inc. since 1997
paula@paulakleeparish.com
One on One Career Coaching, Resume Evaluation, Speaking Engagements, Workshops…
Paula Klee Parish is the Author of:
"The Journey to Be Your Own Best Friend"
Book site: www.paulakleeparish.com

Summer Snacking Tips from Barbara Ann Grova

2009-08-05T21:01:00.000-07:00

Q: How do I keep away from my kids snacks during the crazy summer days when regular meals don't happen?
A: No one enjoys cooking in the heat of summer. Both kids and parents are out and about and having a set meal time becomes more difficult. You find yourself nibbling at whatever is available. The important thing to do is Plan Ahead:
Buy fresh fruit and vegetables to cut up and store in the refrigerator for easy snacking and finger foods for kids.
Steer clear of buying packaged snacks with added sugars, fats and calories.
Serve cold foods in the summer. Smoothies are real quick and easy to make and nutritious too. Smoothie ice pops are a great treat! Email us for Barbara's Yummy Smoothie Recipes! nutritionheals@optonline.net
Snacking throughout the day is good for your body. It keeps your blood sugar levels steady and your metabolism balanced. But make sure that they are healthy choices for you and the kids!

Nutritionist Barbara Ann Grova

2009-07-23T19:57:00.000-07:00

So I am at a bar b que...the usual talk....life moves on....first it was babies, kids, talk of teens, divorces, gossip, progressing to current talk which is starting to gravitate towards aches, pains, and hot flashes. What a drag! How'd this happen so quick? It seems only yesterday that I was using my big sisters baptismal certificate to get into a bar (the drinking age was 18 so don't even ask how old I was...and thank god my kids don't read this blog LOL). Fast forward 3 decades and boom...sneaking into bars has been replaced with sneaking a nap in the afternoon. Oh brother!!!

Anyway, one of the bar-b-que guests starts talking about how she was having horrible peri menopausal symptoms with no relief from numerous doctors. She felt horrible and was so frustrated. Even her family started thinking that it was all in her head....but she didn't give up on herself....she started researching and found professionals who used natural methods to ease her discomfort. She was raving about her nutritionist who she loved and said helped to bring her life back to normal. I never heard anyone talk so passionately about their nutritionist. Who could this magician/wonder woman be? Our very own Barbara Ann Grova!!!

Well last week, a friend of mine called with complaints of "mid life" ailments. I immediately knew where to send her. Ladies, this is some very valuable information. When menopausal symptoms hit you like a ton of bricks....make sure you have this contact info ready. Combining knowledge and professionalism with kindness and understanding, Barbara Ann Grova is just what we need, just when we need it. Visit her page to learn more!
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Summer Fun from Ireland and Gannon

2009-07-20T21:07:00.000-07:00

We may all have different definitions of ‘summer fun’ but few would choose weeding and fighting bugs in the garden as their first pick. So how do you make your landscape a summer haven instead of a summer job? Well the team of designers and installers at Ireland Gannon Associates has some suggestions. The best way to make your garden lower maintenance is by choosing your plants that you put in wisely. This concept of ‘the right plant, right place’ means choosing plants based on their cultural requirements (sun, water, hardiness and nutrients) and their natural growth habit so you don’t have to constantly be fighting to keep them alive or prune them to prevent them from taking over. Picking reliable, proven plants and planting them properly will mean less work down the road. For that reason Ireland Gannon has more N.Y.S. Certified Nursery/Landscape Professionals on staff then any company in the state, so their experts can help you design and install that ‘carefree’ garden. Having your beds mulched in the beginning of the season will help control weeds in the summer and keep the soil cool and moist in those hot summer months, and is another way to keep your maintenance down and your garden healthy.

And for maximum summer enjoyment, have the design team at Ireland Gannon create a summer retreat area complete with patio, seating, and shade trellis. (A pool never hurts either.) Enjoy your summer!

Visit Ireland and Gannon

and don't forget to check threevillagepeople.com for new content weekly

Strange Times

2009-07-02T23:10:00.000-07:00

Is it me or has this been a really odd intro to summer? First of all, with all this rain, it's amazing that I haven't turned into a prune. Humid weather is not good for my looks.....my hair is frizzy, my skin is sallow and my mood is marginal. It just doesn't quite feel like summer. It seems we got jipped out of Spring with one of the rainiest Junes in over a century.

Then, we had that onslaught of celebrity deaths. Having all those 70's icons pass away within days of each other was just too sad. I remember hearing Ed McMahon's voice on the Tonight show filtering in from my mom's room when I was too young to even stay up that late. The Jackson Five (as well as the Partridge family) inspired the Zodiac Four, a little known singing group of that time period as well. Little known because it consisted of my sister Mary, our two friends down the block, and myself. We had no instruments and sang along with records, which theoretically is lipsinking except that we just drowned the singers out....and dazzled them with our Farrah Fawcett hairdo's. Boy oh boy...those were the days. Before Xbox's and cell phones, ipods and Facebook. Nice simple times. Good memories. And I am reasonably sure it wasn't raining non stop:)

Hope everyone has a safe, happy and SUNNY Fourth of July!!

threevillagepeople.com

Networking Night

2009-06-08T20:19:00.000-07:00

Well our last Networking Night before the summer vacation is coming up on June 16th.
It's funny when this all first started at our ribbon cutting ceremony, at then Patty Buchanan's, who knew what it would evolve into? We had never really planned to do steady networking, but people seemed to really enjoy it and asked us to do more, so we did.

Here almost three years later, we are still at it, and having a ball. Each night is a little different. One night we had a fashion show from The Sweetleaf Boutique
That was a lot of fun. Before Mother's Day we had some of our villagers selling their wares. Our last one featured a talk from Bruce Chamoff of Hot Web Ideas about blogging twittering and increasing traffic to your own site. It's quite an eclectic group of people, ideas, and themes. Makes for a really fun, interesting and productive night.

The funniest thing is that I have grown so attached to all my "villagers;" Nelly, the famous cookie maker who called when I had the flu and wanted to bring me home made chicken soup. Scott Heaney from The Mill Creek Agency who was always happy to answer my insurance questions, even though he wasn't my broker (he is now though:). Dr. Gregory from Carriage House Chiropractic who I ran into at Target and helped me pick out a gift for my son. It sounds so hokey but it really is like an old time village or a modern internet family. I think it's just the greatest thing.

Anyway, come to Networking Night...and you will see what I mean.

Cheers
Make sure to visit Three Village People .com
http://www.threevillagepeople.com

Congratulations to Steven Pagartanis!!!

2009-05-27T22:18:00.000-07:00

STEVEN PAGARTANIS HONORED AS TOP ADVISOR
Steven Pagartanis of Omega Planning Associates was honored as a 2008 top advisor of Cadaret, Grant & Co., Inc. Of 932 advisors associated with Cadaret, Grant & Co., Inc., a broker/dealer based in Syracuse, New York, only the top 11% qualified for this prestigious award.
"These are advisors who show ongoing commitment to doing what's best for clients, dedication to integrity, and emphasis on ethical business," Cadaret Grant President and CEO Arthur F. Grant said. "It is a hard-earned award that is reserved for advisors who are leaders. It is our pleasure to recognize their success."
As a Featured Business and member of Three Village People, Steven would like to invite you to come in for a free no obligation financial analysis and see what his experience can do for you. If time is limited, he offers a speed analysis which includes debt evaluation, organizing a new budget and money efficiency tips. Call 631-689-5900.

Sad

2009-05-19T21:33:00.000-07:00

It is extremely tragic that there has been one death, possibly two, caused by the swine flu. My thoughts and prayers go out to the families of those affected. I also pray that this passes quickly without any further casualties.

Media Blitz

2009-05-14T12:15:00.000-07:00

Well that seemed to pass quickly. The whole swine flu thing. Now it seems that the whole topic has gotten relegated to silly emails joking about not eating pork, or making a play on words. Two weeks ago however, drug stores were running out of face masks and tamaflu. What power the media has! And we are so hooked in. It used to be that just the TV news was bad enough to spark hysteria. Now they come at us from all angles; the internet, radio, tv, word of mouth, texting, you name it. You can run but you can't hide.

Although information certainly is power, some days, don't you wish you knew just a little bit less? I don't need to know about every murder or possible catastrophe that might strike. It's unnerving to me. Sometimes it gets quite hard to shut it all out.

Don't you wish it was back in the old days when you would go off on your bike hearing your mothers voice in the distance saying "be home in time for dinner!" and the only distraction you had was swatting at bugs and keeping up with your friends on their bikes? Turn off the TV and sit on your porch tonight. Listen to the rain, hug your kids and drown out all the noise with peace and calm. It's all OK:)

Swine Flu

2009-04-29T21:04:00.000-07:00

I am just getting over some weird upper respiratory thing, but will write soon about my take on the swine flu.
Also have been thinking about how we are at the mercy of insurance companies...something else I want to discuss.
Stay tuned...I've got lots on my mind!!
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Spring gets skipped!

2009-04-24T18:39:00.000-07:00

Nice weather just in time for Earth Day (yesterday) and Arbor Day(today). Tomorrow is going to be summer weather in the 80's. Now I am not complaining...(well I am, a little, mostly because my legs are just not ready for shorts....a pasty gray color that one can only obtain from a winter in the Northeast). OK so what's the deal?...every year we go straight from Winter coats to shorts. What happened to Spring? It has become elusive.

I want to savor the Spring; marvel as my environment turns from gray and dismal to a cacophony of colors and vibrance. I'm not ready for summer. I love the summer....but part of the joy of spring is that it ALL lays before us; spring in all it's glory, followed by summer vacation, warm nights and sprinklers showering dry lawns, sprinkled with the laughter of children.

I guess this is all a metaphor of sorts. Life moves too fast. My poodle is turning gray, my boy is becoming a man, and I too am changing at break neck speed. But I am wiser too. And in my wisdom I realize that we have to savor each season, each phase, each era. Now is all we have....the precious present. Seize the moment. Enjoy. It's going to be 86 degrees tomorrow...I better go tan those legs.;-)

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Back in the Garden Again!!

2009-04-18T20:21:00.000-07:00

Great day to get in the garden and finish cleaning up...plant some new stuff. It's going to rain tomorrow so it was actually the perfect day for that. Some of the work, however, was getting a little too labor intensive for me, even with the help of my son. So I decided to check out The Garden Path on ThreeVillagePeople.com I love having everything in one spot when I need anything. So while I was at it, I decided to take it one step further and look for someone to clean out my Gutters. Pane Free Window Cleaning actually clean gutters as well...they are on my list to call Monday.
Have a happy week-end!!
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Sunny Day - Power on!!

2009-04-17T11:58:00.000-07:00

I woke up with the sun streaming in through the skylight in my bedroom. I lay there thinking in anticipation of being out in the sun. I didn't want to waste one moment inside. But then as I lay there, aches and pains from my week attempting to get back into a workout routine began creeping up on me.

Hmmm
......suddenly I thought....it's Friday...time to see Dr. Henri of Power On Chiropractic and Nutrition That was definitely worth going indoors for. I've been seeing Dr. Henri since October when I was suffering from asthmatic bronchitis, something I battle with every winter from October straight through to April.

I have seen such an improvement in my health since I started getting adjusted, that although I have always believed in the power of chiropractic, I have never had such dramatic results before; even my chronic insomnia has improved. But it is not just the long term effects that have me hooked. The immediate pain relief is such an incentive, I actually look forward to keeping my appointments.

So now I am less achy and all ready to enjoy the sun and Power On!!

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Hope for the future....

2009-04-16T18:22:00.000-07:00

I think back to when house prices were soaring, jobs were abundant, and the world seemed to be riding high. Little did we all know that behind the scenes there were situations that would lead to our collective unraveling. Who would have believed that a relatively safe investment in a boring old insurance company would end up being a disastrous choice or that our banking system would be in trouble, our planet in peril? So many variables that we never considered reared their ugly heads. How could we have known? How could we have not known? Scheming greed, glutinous hunger for power and money were covertly fueling a scenario that would take us to the pinnacle of crisis.

But with crisis also comes opportunity. So now, while spirits are down, and people are reviewing these occurrences feeling jaded and discouraged, I wonder if the opposite will hold true. It is my hope that this is the reality; that behind the scenes people are trying to live with greater integrity and honor. Perhaps people are taking stock of what they do have; family, health, faith, a deepened sense of community, and finding out what it is that they truly value. It could very well be possible that we are all learning to feel more compassion for one another, to be more charitable, to consider the planet above our wallets. An underground movement towards good....towards peace.....if it happened one way...then the opposite can be true as well......this is my hope.

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Shopping is so sweet....at Sweetleaf Boutique

2009-04-11T22:40:00.000-07:00

A gray, damp, rainy Saturday.....I actually would have liked to hunker down at home, but I had Easter errands to run; last minute gifts for the nieces:) Starbucks in East Setauket was my destination. As always, I scan my mental to do list for other errands that need tending to in that neck of the woods. I had a book on hold at the library that was ready for pick-up and I wanted to stop in at the new location for the SweetLeaf Boutique for a top to wear with a suit for Easter dinner in Manhattan. Well I stepped into Sweetleaf Boutique greeted by Kelly, one of the family members who owns and runs this little gem nestled in the Mario's shopping center. (OK...let's not get into the whole Mario's thing....that's another post....the bar at Mario's is an oasis where delicious foods magically appear on the bar at just about midnight when I am definitely due for a snack. Yes, I love Mario's)
Anyway, I just wanted to take a quick look for a small purchase. I don't quite exactly know what happened, but suddenly I was in a fitting room with a scrumptious array of tops, dresses, jeans, and capris. Kelly picked out things I would have never chosen, that were flattering and affordable. I can't actually remember ever having so much fun shopping. Let's face it, shopping can be depressing......or, in this case exhilarating!!! Two hours flew by (by now Kelly had to leave and I was on to pocketbooks with the help of Livia). By the time I left I walked out with a kicky echo friendly, brown reusable bag, Sweetleaf mints, a dress, capris that looked great without being a torture chamber, and a cute floral and blue purse..... all for the price of what just the dress might have cost. Who knew this great little shop was right at my fingertips all along? I am going back next week, and bringing a friend or two......Sweetleaf Boutique is too good to keep to myself.

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http://www.threevillagepeople.com

Networking Night

2009-04-08T14:30:00.000-07:00

What a wonderful night we had on April 2nd at the Three Village Inn. I don't know what it is, perhaps it is the beautifully visual website that local graphic artist Wendy Martin has built, but threevillagepeople.com attracts particularly nice people. We always have a fun, warm group and it feels more like a night out socializing than "working"....but it's always very productive as well Looking forward to the next one on May 12th
(also looking forward to some WARMER weather!!!)
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Beginners Blog

2009-03-26T21:18:00.000-07:00

This is new for us. We will see where it leads us. With lots of imput from our "villagers" it should be fun.
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